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Smorgasbord Corner: Fruit & Vegetable Staples episode artwork

Mar 5, 2024 6 min

Smorgasbord Corner: Fruit & Vegetable Staples

from Integrated Health SYNC Inc. Hosted by Dr. Christopher M. Liebergen

The first and formost healthy staple that you should have in the home is two large containers of Fruits and Vegetables. One Vegetable and One Fruit! This is a must for beocming healthy and losing weight. Fibrous Carbohydrates that give us the nutrient vitamins and Antioxidants for energy and fighing off disease, Please listen and let me tell you about my favorite Grapes!

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Smorgasbord Corner: Fruit & Vegetable Staples

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This episode was published on March 5, 2024.

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