Snacking and counting calories...

from BD Radio · host Ben and Danni

Fat loss on the menu this week as we break down our thoughts on snacking, which is actually a very nuanced discussion! We also discuss counting calories, valuable tool or waste of time? Details of our spring challenge- https://bdonlinept.lpages.co/kickstartprogram/

Episode metadata supplied by the publisher feed · Published Sep 3, 2024

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Snacking and counting calories...

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