Snatch Mastery: Unlocking Peak Performance with Kettlebells feat. Derek Toshner

Derek Toshner, a kettlebell snatch expert, joins Pat Flynn and Jim Madden to reveal the secrets behind his impressive kettlebell numbers. Dive deep into techniques, benefits, and tips that can skyrocket your kettlebell snatch performance. If you're looking to elevate your kettlebell game, this podcast episode is a must-listen! Snag 101 FREE dynamic kettlebell workouts: http://www.101kettlebellworkouts.com Visit Pat Flynn's official site for more training tips: ChroniclesOfStrength.com Follow Pat on Instagram for daily workouts & inspiration: @Chroniclesofstrength

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This episode is 57 minutes long.

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This episode was published on October 5, 2023.

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