Sneaky Signs of Stress Eating Part 2, Episode 36

Constant cravings, always feeling hungry, never feeling full and frequent overeating are signs that you need more SLEEP. In this episode I explain why sleep will solve these problems and offer some simple solutions like CBD! If you’re interested in more personalized information or want to explore this topic further, feel free to reach out to me directly at [email protected]. You can discover more about my comprehensive 12 week program, CannaFit, which helps you integrate cannabis as a tool into your fitness and nutrition to overcome obstacles such as stress or emotional eating at www.cannafitnessnutrition.com.