Sneaky Stressors with our sleep expert Michaela Sparrow

Do you suffer from sneaky stress?  According to our own sleep expert Michaela Sparrow, sneaky stress is a form of physical stress that affects your body, pushing your body into a constant flight-or-fight mode even when you’re not experiencing any type of mental stress. Learn all about it in this week's episode. Sleep Like a Boss - The network of sleep coaches: The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world.  Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: sleeplikeaboss.com/the-game-of-sleep/