Snowed In for a Week - How I Kept My Workout Streak Alive Without Leaving Home

Black ice on the roads doesn't have to mean the end of your fitness routine. After being stuck at home for several days, Ashley Grant shares exactly how she maintained her daily workout habit using free online classes, from Zumba and Tabata to the surprisingly addictive walking-in-place videos taking over her YouTube feed.In this episode, recorded from her freezing car in 18-degree weather, Ashley breaks down her complete week of at-home workouts, including which YouTube walking classes actually delivered on their promises, how she accessed her favorite instructor Rhonda's pandemic-era videos, and why group fitness enthusiasts can still get their fix online. If you're dealing with winter weather, injuries, or just can't make it to the gym, this practical guide proves you can maintain your movement goals from anywhere.Walk in place classes: https://youtube.com/playlist?list=PLDPNeMw4rQKrwWjUH0TYH6Q6F29FvNBoW&si=o3BkRiLn2rwrtzPVThis podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.Be sure to follow me online: https://famousashleygrant.com/---------------------------------------This podcast is supported by affiliate partnerships. Please check out a few of our partners below:– Check out my Amazon Storefront: https://www.amazon.com/shop/theashleygrant?ref_=cm_sw_r_cp_ud_aipsfshop_4EEZX1HN7ZCWEBZ33TK3– Start a podcast today here: https://rss.com/?via=moremovementplease– Create content from your own voice with Castmagic's Suite of AI Tools: https://get.castmagic.io/dcjy15cirnts– Want to help support our show? Buy a girl a drink perhaps? https://ko-fi.com/famousashleygrant– Need content for your podcast or blog? Check out Tools for Motivation!The links above are affiliate links. This means my podcast will receive a small commission if you order through any of them at no additional cost to you. Affiliate commissions are one of the ways my podcast makes money so that I can create episodes free of charge. If you do purchase anything from my links, I sincerely would like to thank you for your support!