So...do I HAVE to cut carbs to lose weight? episode artwork

EPISODE · May 11, 2020 · 40 MIN

So...do I HAVE to cut carbs to lose weight?

from Part-Time Wellness · host Chelsea Uithoven

2 reasons SO many diets use carb-cutting as the main strategy Why this can be problematic and deceiving What you can do instead - a weight loss strategy that includes carbs! Come connect with me on IG @brightlightchels - I can’t wait to hear from you!

Episode metadata supplied by the publisher feed · Published May 11, 2020

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So...do I HAVE to cut carbs to lose weight?

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