So ermittelst du deinen biologischen Körperfettanteil

What this episode covers

Entdecke, warum der biologische Körperfettanteil der Schlüssel zu deinem Wohlbefinden ist und wie du ihn selbst ermitteln kannst. Diese Podcast-Folge zeigt dir, wie du nachhaltig abnehmen kannst, ohne in den Jo-Jo-Effekt zu geraten. Wir enthüllen die Geheimnisse hinter effektivem Gewichtsmanagement, speziell für Frauen, die es leid sind, in alte Muster zurückzufallen. Lerne, deinen eigenen biologischen Körperfettanteil zu bestimmen, verstehe die Wissenschaft hinter deinem Körper und starte deine Reise zu einem gesünderen Ich!. Timestamps zu den einzelnen Themen findet ihr in den Kapitelmarken. Viel Spaß beim Zuhören. MEINE LINKS Du möchtest mehr über meine Services erfahren? Hier findest du alle Infos & Rabatte: https://kilianfaeustle.de/links Mein Membership: kilianfaeustle.de/membership Mein Online Coaching: kilianfaeustle.de/coaching LINKS ZU DEN STUDIEN https://pubmed.ncbi.nlm.nih.gov/22065844/

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Frequently Asked Questions

How long is this episode of Shape Yourself?

This episode is 59 minutes long.

When was this Shape Yourself episode published?

This episode was published on October 13, 2024.

What is this episode about?

Entdecke, warum der biologische Körperfettanteil der Schlüssel zu deinem Wohlbefinden ist und wie du ihn selbst ermitteln kannst. Diese Podcast-Folge zeigt dir, wie du nachhaltig abnehmen kannst, ohne in den Jo-Jo-Effekt zu geraten. Wir enthüllen...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.