So gelingt die Trainingssteuerung - MARATHON PODCAST

What this episode covers

Nur so gelingt der Marathon Trainingsplan#3: Mit Puls und Pace das Marathontraining steuernIn dieser Folge besprechen Franziska und Andreas Butz den Unterschied zwischen Trainingsplanung und Trainingssteuerung und warum selbst gute Trainingspläne nicht zum Ziel führen können, wenn die Trainingssteuerung nicht nicht richtig funktioniert. Erhalte Impulse zum Marathontraining nach Körpergefühl, Geschwindigkeit (Pace) und Herzfrequenz (Puls). Erfahre was du unbedingt machen solltest, damit die angezeigten Pulswerte deiner Sportuhr oder Smartwatch – z. B. deiner Polar, Garmin, Suunto oder Apple Watch – auch wirklich zuverlässig sind. Und lerne, wann der Puls keine Bedeutung für dein Training hat und du lieber nach Tempo, bzw. Pace trainieren solltest. IN DIESER FOLGE ANGESPROCHEN Trainingspläne für Marathon Potenzialanalyse von Laufcampus Das Marathonseminar LINKS ZU FRANZ UND ANDREAS: Franziska Dietz auf Instagram Andreas Butz auf Instagram Andreas auf Facebook Andreas bei Strava Andreas bei LinkedIn Mehr Marathontipps unter www.laufcampus.com Deine Nachricht: [email protected] Viel Freude beim Hören und Laufen wünschen euch Franzi und Andreas

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Frequently Asked Questions

How long is this episode of MARATHON PODCAST?

This episode is 45 minutes long.

When was this MARATHON PODCAST episode published?

This episode was published on August 20, 2023.

What is this episode about?

Nur so gelingt der Marathon Trainingsplan#3: Mit Puls und Pace das Marathontraining steuernIn dieser Folge besprechen Franziska und Andreas Butz den Unterschied zwischen Trainingsplanung und Trainingssteuerung und warum selbst gute Trainingspläne...

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