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So You Wanna Be Toned? episode artwork

EPISODE · Apr 1, 2025 · 50 MIN

So You Wanna Be Toned?

from The Redefining Wellness Podcast · host Antonique Vinson

Welcome back friends! I am giving you ALL THE TIPS, on how to get "toned". Everything you need to know from exercise, nutrition, and lifestyle. Also, hear what assignment my therapist gave me this week. Thank you to Nutre Meals for sponsoring this week's episode. Use code "ant50" to get 50% off your first order. Visit: https://www.gonutre.com/ Looking for a personal trainer/wellness coach? Email me at [email protected] Schedule Your Free Wellness Consultation: https://calendly.com/uniquelyfittraining/freeconsultation Want to be apart of the show? Super, Awesome Person or contributing to a segment? Email [email protected] Become a Super, Awesome Supporter: Buy Me A Coffee, https://www.buymeacoffee.com/redefiningwellnesspod

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So You Wanna Be Toned?

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Frequently Asked Questions

How long is this episode of The Redefining Wellness Podcast?

This episode is 50 minutes long.

When was this The Redefining Wellness Podcast episode published?

This episode was published on April 1, 2025.

What is this episode about?

Welcome back friends! I am giving you ALL THE TIPS, on how to get "toned". Everything you need to know from exercise, nutrition, and lifestyle. Also, hear what assignment my therapist gave me this week. Thank you to Nutre Meals for sponsoring this...

Can I download this The Redefining Wellness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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