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So You're Getting A Divorce episode artwork

Sep 19, 2024 25 min

So You're Getting A Divorce

from Summer of Me

In this episode of 'Summer of Me,' Kendra reflects on the challenges of divorce: the emotional hardships, unexpected triggers, and how she found comfort along the way. She emphasizes the importance of leaning on your community, asking for help, and finding your strength. Kendra also shares how journaling, medication, and therapy played pivotal roles in her journey. Whether you're getting a divorce or supporting a friend, Kendra has tips to help make it a little easier. TIMESTAMPS: 00:00 Welcome to the Summer of Me 00:31 Navigating Emotions and Feeling Alone 02:43 Coping Mechanisms and Personal Growth 05:18 Finding Strength and Comforts 08:08 Triggers and Vices 15:39 Comforts and Strengths 19:32 Knowing Your Limits and Surrendering 24:24 Conclusion and Final Thoughts LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co

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How long is this episode of Summer of Me?

This episode is 25 minutes long.

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This episode was published on September 19, 2024.

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