SO3E102 - CROSSFIT X ENDURANCE com Daniel Crisfe

from EnduranceCast · host Sandro Rodrigues PhD

O Crossfit pelo processo de gamificação pode ser prejudicial pela carga de endurance. Mas, quando o atleta está ao lado de bons profissionais, é possível fazer um controle de carga e o crossfit pode ser um aliado de treino.

Episode metadata supplied by the publisher feed · Published Jun 14, 2023

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SO3E102 - CROSSFIT X ENDURANCE com Daniel Crisfe

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