SO3E102 - CROSSFIT X ENDURANCE com Daniel Crisfe
from EnduranceCast Hosted by Sandro Rodrigues PhD
O Crossfit pelo processo de gamificação pode ser prejudicial pela carga de endurance. Mas, quando o atleta está ao lado de bons profissionais, é possível fazer um controle de carga e o crossfit pode ser um aliado de treino.
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This episode is 48 minutes long.
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This episode was published on June 14, 2023.
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