Sober Resolution - Knowledge

from Sober Militia · host J.W. Collier

This is a #podcast of the #sober blog I write daily; the blog is called Sober Militia. My hope is to reach those who may not have the time or desire to read a lengthy blog but who still may benefit from its content. I hope you enjoy it. Please visit my blog to read more: https://xstopwriting.com/post/sober-resolution-knowledge Follow me on: https://twitter.com/xstopwriting https://instagram.com/xstopwriting https://facebook.com/xstopwriting https://facebook.com/groups/sobermilitita2020

Episode metadata supplied by the publisher feed · Published Dec 7, 2020

Embed this episode

Attribution link and audio player

Ready to play

Sober Resolution - Knowledge

0:00 20:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Awake and Sober Awake and Sober Welcome to the Awake and Sober Podcast, a show about Life in Recovery thru Christ. Tribe Sober - inspiring an alcohol free life! Janet This is a podcast for people who have given up drinking, are thinking about giving up drinking - or are just plain sober curious... Sober Speak- Alcoholics Anonymous Recovery Interviews John M This is a podcast that shares experience, strength, and hope centered around the Alcoholics Anonymous 12 steps of recovery. Come along for the ride! www.SoberSpeak.com Sober Powered: The Neuroscience of Being Sober Gillian Tietz, MS, CPRC Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol. Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience: 1. Neural Recovery – healing your brain’s reward and stress systems after alcohol. 2. Emotional Regulation – calming reactivity and learning to feel without escaping. 3. Cognitive Rewiring – changing the thought patterns that pull you backward. 4. Behavioral Integration – designing routine

Frequently Asked Questions

How long is this episode of Sober Militia?

This episode is 20 minutes long.

When was this Sober Militia episode published?

This episode was published on December 7, 2020.

Can I download this Sober Militia episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!