Sober Timeline

It can be so motivating to focus on the positives of removing alcohol from your life - especially in the early stages. With every passing day, week and month, the mind and body reaps *enormous* benefits... and they just keep growing! Ruth and Jane look at the unfolding timeline, from Day 1 to a full year spent alcohol-free. Find Fizz Free on most major streaming platforms, Facebook, X, Youtube and Instagram. Changing your relationship with alcohol - less fizz, more free! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 29, 2024

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Sober Timeline

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This episode is 27 minutes long.

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This episode was published on February 29, 2024.

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