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Sober Yoga Dad with Matt Ellis episode artwork

EPISODE · Feb 18, 2021 · 44 MIN

Sober Yoga Dad with Matt Ellis

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailMatt Ellis is one of Alex's yoga students and sober coaching clients. Prior to quitting alcohol he'd never practiced yoga before - but after going alcohol free ended up making the huge lifestyle change. As of February 2021, at the time of the interview, he's practiced yoga every day for over 200 days and been alcohol free for 266 days. In this episode he talks about the drinking culture in the UK and how much happier and healthier he is alcohol free.For more information about Sober Girls Yoga, and Alex’s coaching, meditations and yoga classes, join her on www.themindfullifepractice.com.Follow Alex on Instagram @alexmcrobs Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast. Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Feb 18, 2021

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Send us Fan Mail Matt Ellis is one of Alex's yoga students and sober coaching clients. Prior to quitting alcohol he'd never practiced yoga before - but after going alcohol free ended up making the huge lifestyle change. As of February 2021, at the time of the interview, he's practiced yoga every day for over 200 days and been alcohol free for 266 days. In this episode he talks about the drinking culture in the UK and how much happier and healthier he is alcohol free. For more informati...

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Sober Yoga Dad with Matt Ellis

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This episode is 44 minutes long.

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This episode was published on February 18, 2021.

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