Sobre como el ejercicio y el deporte nos ayudan con el español / How exercise and sport can help us with Spanish

Before starting with the new episode of our Podcast, I wanted to tell you that next 16th of May we will start a new edition of our course: First Steps to Learn Spanish. It's an intensive course of 2 weeks for all of those who want to start to learn Spanish. If you listen to this Podcast regularly, your level of Spanish is probably not beginner. But you would make us very happy if you shared this information with those family and friends who always tell you that they want to start to learn Spanish!! They just have to register on our website speakandlearn.es and we will send them the information as soon as possible! Thank you very much for your help, and now... yes! Let's go with a new episode of our Podcast to learn Spanish naturally! I think that Spring affects the Spanish in our state of mind. It's like the weather, one day it's a wonderful sunny day and the next it's raining. Do you know what I do during these days? Sport. It helps me relax and sleep better... I'm not really an exercise enthusiast, but I have to admit it's good for me.  I realize that I exercise because I want to control my mood, because it affects me in everything: when I'm working, when I'm with my children and... when I want to learn something. That's why today in the Podcast I want to talk about the relationship between exercise and learning. You are probably aware of that relationship, or maybe you think it is an unnatural relationship. In any case, listen to the Podcast and then give us your opinion!