EPISODE · Oct 4, 2021 · 15 MIN

Sobre-pensar

from Emotional Wellness, work on yourself · host Andrea Sotomayor

Seguro que te y pasado que tienes un problema y para solucionarlo decides sentarte a pensar y pensar y pensar todos los posibles escenarios con la finalidad de estar preparado y tomar la mejor decisión, sin embargo esto no solo no ayuda, sino que te llena de ansiedad. Aquí te explico porque pasa, y como eliminarlo.

Episode metadata supplied by the publisher feed · Published Oct 4, 2021

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Sobre-pensar

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