Sobriety Is Self Care

In this episode we go back to the roots of this podcast and talk about the concept of sobriety as self care. For me, the most self caring thing I have done in the last two years is drastically reduce my alcohol intake. It's positively impacted every single area of my life and completely changed the game. If you are toying with giving up alcohol for a period or have done in the past and need a reminder as to why, then give it a listen. I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:Instagram: @nikkki_thrive_coTikTok: Thrive Co Email: [email protected] 50% discountNikki xxNB: No advice given on this podcast regarding sobriety or cutting out alcohol  should be taken without seeking the advice of a medical professional.