Social isolation diminishes our quality of life- How to build friendships rooted in authenticity episode artwork

EPISODE · Jul 2, 2026 · 34 MIN

Social isolation diminishes our quality of life- How to build friendships rooted in authenticity

from Effortless Being · host Deandra Serrano

The #1 predictor of happiness is the quality of their relationships. In this episode, we dive deep on the fears that keep us isolated and learn ways to build relationships with detachment. You will learn: -what social isolation and loneliness are-the dangers of social isolation -you will learn about our fundamental need to belong-you will learn to build connection rooted in authenticity Watch here: https://youtu.be/har6XnjK1IY

Episode metadata supplied by the publisher feed · Published Jul 2, 2026

Embed this episode

NOW PLAYING

Social isolation diminishes our quality of life- How to build friendships rooted in authenticity

0:00 34:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Effortless Being?

This episode is 34 minutes long.

When was this Effortless Being episode published?

This episode was published on July 2, 2026.

Can I download this Effortless Being episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!