Social jetlag and its consequences - Social Jetlag

What this episode covers

Urgent appointments, tight work timetables and hectic social schedules structure modern life, and they very often clash with our intrinsic biological rhythms. The discrepancy results in so-called social jetlag, which can damage one's health. Among other effects, it can contribute to the development of obesity, as a new study lead by chronobiologist Professor Till Roenneberg from Ludwig-Maximilians-Universität (LMU) in Munich shows.

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How long is this episode of Social Jetlag - HD?

This episode is 5 minutes long.

When was this Social Jetlag - HD episode published?

This episode was published on July 11, 2012.

What is this episode about?

Urgent appointments, tight work timetables and hectic social schedules structure modern life, and they very often clash with our intrinsic biological rhythms. The discrepancy results in so-called social jetlag, which can damage one's health. Among...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.