PODCAST · education
Social Jetlag - HD
by Pauline Roenneberg und Zoë Schmederer
Urgent appointments, tight work timetables and hectic socialschedules structure modern life, and they very often clash with our intrinsicbiological rhythms. The discrepancy results in so-called social jetlag, whichcan damage one's health. Among other effects, it can contribute to thedevelopment of obesity, as a new study lead by chronobiologist Professor TillRoenneberg from Ludwig-Maximilians-Universität (LMU) in Munich shows.
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Social jetlag and its consequences
Urgent appointments, tight work timetables and hectic social schedules structure modern life, and they very often clash with our intrinsic biological rhythms. The discrepancy results in so-called social jetlag, which can damage one's health. Among other effects, it can contribute to the development of obesity, as a new study lead by chronobiologist Professor Till Roenneberg from Ludwig-Maximilians-Universität (LMU) in Munich shows.
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ABOUT THIS SHOW
Urgent appointments, tight work timetables and hectic socialschedules structure modern life, and they very often clash with our intrinsicbiological rhythms. The discrepancy results in so-called social jetlag, whichcan damage one's health. Among other effects, it can contribute to thedevelopment of obesity, as a new study lead by chronobiologist Professor TillRoenneberg from Ludwig-Maximilians-Universität (LMU) in Munich shows.
HOSTED BY
Pauline Roenneberg und Zoë Schmederer
CATEGORIES
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