Social Media and Mental Health

from Nava’s Zen Holistic Wellness · host Ms. Nava

Are you the reason why mental health has increased so much? Maybe it’s time to protect our mental health? #MentalHealth #CyberBullying #DigitalWellBeing #SocialMedia

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Social Media and Mental Health

0:00 13:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Nava’s Zen Holistic Wellness?

This episode is 13 minutes long.

When was this Nava’s Zen Holistic Wellness episode published?

This episode was published on January 23, 2026.

Can I download this Nava’s Zen Holistic Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!