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Jan 19, 2026 21 min

Social Media and the Mind

from My Brain, My Happiness! Hosted by Joe Dillon

In this episode, we dive into the complex relationship between social media and mental health. We explore how scrolling, posting, and online interactions shape our mood, self-esteem, and sense of belonging in both uplifting and harmful ways.

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Social Media and the Mind

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This episode was published on January 19, 2026.

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