Social Media's Dark Side [Ep. 612]

Social media was created to connect us to other people, from next door to across the globe. But social media has a dark side...Social media when not used mindfully can lead us to judge our lives and comparing our lives to other people's lives. Do you find yourself comparing your life, your career, your family, and or your looks to other people? I find that many of us compare ourselves to others and social media makes it easy to compare our lives and to feel bad about what we judge. Join the podcast, Reggie Harvey, author of Anatomy of a Patient and I are offering nuggets of wisdom to help with this situation and to also be aware of the source you are believing, whether it is a person or a "news source."Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.