Socialising Without the Hangover: Mindful Drinking Tips w...

What this episode covers

In this episode, I chat with Silvia from MyDry30 aboutshifting our relationship with alcohol—without demonising it. We explore why many people drink out of habit, the benefits of a 30-day break, and how to find balance without feeling restricted. Silvia also shares strategic ways to enjoy social events without drinking, handle peer pressure, and stay mindful—especially while travelling.My SocialsIG/TikTok: ⁠dayna.becliche⁠Adelaide Events IG: ⁠besocial.adl⁠Offers⁠Tarot Guidance⁠⁠Be the Fearless Nomad Travel Program⁠Find MyDry30 Here:App StoreGoogle PlayWebsiteInstagram

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How long is this episode of Be Cliché?

This episode is 45 minutes long.

When was this Be Cliché episode published?

This episode was published on April 20, 2025.

What is this episode about?

In this episode, I chat with Silvia from MyDry30 aboutshifting our relationship with alcohol—without demonising it. We explore why many people drink out of habit, the benefits of a 30-day break, and how to find balance without feeling restricted....

Can I download this Be Cliché episode?

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