Socialising Without the Hangover: Mindful Drinking Tips with Silvia from MyDry30

from Be Cliché · host Dayna Clifton

In this episode, I chat with Silvia from MyDry30 aboutshifting our relationship with alcohol—without demonising it. We explore why many people drink out of habit, the benefits of a 30-day break, and how to find balance without feeling restricted. Silvia also shares strategic ways to enjoy social events without drinking, handle peer pressure, and stay mindful—especially while travelling.My SocialsIG/TikTok: ⁠dayna.becliche⁠Adelaide Events IG: ⁠besocial.adl⁠Offers⁠Tarot Guidance⁠⁠Be the Fearless Nomad Travel Program⁠Find MyDry30 Here:App StoreGoogle PlayWebsiteInstagram

Episode metadata supplied by the publisher feed · Published Apr 20, 2025

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Socialising Without the Hangover: Mindful Drinking Tips with Silvia from MyDry30

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