Societal Pressures and Boundaries with Brooke

On today’s episode, I sit down with Brooke, a Licensed Professional Clinical Counselor (LPCC) who has a passion for helping people create lives more in line with their authentic selves. Brooke has a passion for helping Millennial and Gen Z women who are dealing with symptoms of anxiety, depression, trauma, and other life stressors. On today’s episode, we talk about the societal pressures on women, raising young children in this world, boundaries, and how to navigate your mental health in a technology-driven world. There is a brief mention of miscarriage in this episode around 22 minutes in. Please take care while listening.  Links from today's show:  Follow Brooke on Instagram Schedule with Brooke  Links for Ryanne:  ⁠Follow Ryanne on Instagram ⁠ ⁠Apply to be a guest on the podcast ⁠ ⁠Schedule in Minnesota with Ryanne⁠ - Learn more about Ryanne here!