Sock Doc digging deep into the Grab Bag
from Trail Runner Nation
Dr. Steve Gangemi (aka the sock doc) joins TRN for grab bag Drop Bag Topics include: Weirdest thing you have seen on the trail Importance of rest Mitochondrial Bio-genesis Perfume / Cologne debate Consistency in training Do you have the C & D? Foam Rolling ------------------------------------------------------------------------------------------------------------------------------------------------------------ PARTNERS OF THE NATION Take the Tailwind Challenge at: Tailwind Nutrition Check out the cool head TORCHES made for trail running at Petzl
Embed this episode
No transcript yet.