Sodbrennen & Reflux: Was Säureblocker mit deinem Körper machen und was du stattdessen tun kannst (#18)

from HOL.EAT | Podcast für Unverträglichkeiten, Reizdarm & Darmgesundheit · host HOL.EAT | Anja Otto

Magensäureblocker, Magensäurehemmer, Magenschoner oder PPI. Es gibt viele Namen für Magensäureblocker. Sie gehören zu den am meisten verkauften Medikamenten weltweit. Denn Sodbrennen und Reflux sind sehr weit verbreitete Beschwerden. Auch ich hab immer wieder KundInnen im Coaching, denen vom Arzt sehr schnell Magensäureblocker verschrieben wurden. Doch die langfristige Einnahme von Magensäurehemmern kann einige Probleme nach sich ziehen und nicht nur deine Darmflora nachhaltig negativ verändert. Deshalb schauen wir uns heute auch an, was Ursachen von Sodbrennen & Reflux sein können und was du statt Magensäureblockern tun kannst. Du erfährst: Was sind Magensäureblocker und wie funktionieren sie? Was ist Sodbrennen & Reflux? Was macht die langfristige Einnahme von Magensäureblockern mit deinem Körper und deiner Verdauung? Mögliche Ursachen für Sodbrennen & Reflux Was du dagegen tun kannst (langfristig und kurzfristig) Wann Magensäureblocker durchaus ihre Berechtigung haben Ich erwähnte diese Podcastfolge mit der 5-Minuten-Meditation als Atemübung. Mehr Infos: Webseite: ⁠https://www.holeat.de/⁠ Instagram: ⁠https://www.instagram.com/hol.eat⁠ Kontakt: ⁠[email protected]

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