Soforthilfe bei Stress | 8 Minuten geführte Hypnose zur schnellen Entspannung

from Happiness Mindset · host Andreas Biegel

Diese 8-minütige Hypnose ist deine schnelle Hilfe bei akutem Stress.  Sanft geführt und tief wirksam, hilft sie dir dabei, körperliche Anspannung zu lösen, innere Unruhe loszulassen und dich mit neuer Energie aufzuladen.Du brauchst nur ein paar Minuten – und dein System beginnt sich zu regulieren.Ideal für zwischendurch, nach belastenden Situationen oder als kleine tägliche Auszeit. Diese Hypnose kombiniert NLP-Techniken, kraftvolle Visualisierung und ein tiefes Gefühl von Ruhe – damit du danach wieder klar, gelassen und gestärkt weitermachen kannst.

Episode metadata supplied by the publisher feed · Published Apr 15, 2025

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Soforthilfe bei Stress | 8 Minuten geführte Hypnose zur schnellen Entspannung

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