Soft Mondays, Strong Weeks
from Extra Almond Hosted by Extra almond
In this episode, I share why Mondays are my reset days. They help me slow down, breathe, and show myself grace after full Sundays of giving and serving. It’s a gentle reminder that rest is okay, and choosing yourself can bring peace to the rest of your week.
Embed this episode
No transcript yet.
Similar podcasts
F*ck Small Talk
Mariah Jeau
I’m Mariah Jeau and I’m a life & recovery coach. And I say ”F*ck Small Talk” to all forms of topics that tend to get labeled as taboo, hush-hush, or ”inappropriate.”We all have experience with love and loss, self-doubt, mental health, addiction, self-sabotaging behaviors, loneliness, and are all fighting for our right to be seen and heard. To belong. I’m a firm believer in telling the whole truth and holding space for people who are learning more about what it means to be human- to connect- no matter how uncomfortable those real conversations can feel.Listen, Subscribe, and Share with a friend who could use the extra connection today!
Explicit
Weird Tales and the Unexplainable
Bob, Beef + Tiss
A new topic every episode dealing with the Unexplainable, Paranormal, Extra-terrestrial, Spiritual, Scientific, Mysterious and more. Bob, Tiss & Beef talk the strange and unexplained. We would love to hear from you, so send your own stories to - [email protected]. Also, visit the official website at - http://www.weirdtalesandtheunexplainable.com
Explicit
Frequently asked questions
How long is this episode of Extra Almond?
This episode is 3 minutes long.
When was this Extra Almond episode published?
This episode was published on February 3, 2026.
Can I download this Extra Almond episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.