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PODCAST · society

Extra Almond

by Extra almond

I’m a poet and a podcast speaker who some time speak about empowerment My bedroom at home offers a great symbol of who I am and what is important to me. The walls are simply painted pale and decorated with photographs of imagination.My briefcases are filled with some books I bought from every failed dates I went ,and my desk is covered in make up stains . I’m not very feminine so i sometimes struggle with my identity .Follow me on Instagram let’s vibe @Extra_almondmilk

Publisher-supplied feed metadata · PodParley refreshed Jan 26, 2026 · Source feed

Episodes

  1. If I Ever Love You

    In this episode, I speak about a kind of love that does not control, does not reduce, and does not ask you to become smaller to be kept. This is not about dependency or possession. It is about choice. The kind of love that allows you to remain whole, even while being deeply connected to someone...

  2. Nobody Belongs to You

    On this episode >> I said something out loud that most people are too afraid to admit: nobody belongs to you. Not the person you love, not the ones who promised to stay, not even the ones who feel like home. This episode dismantles the entitlement we disguise as love and replaces it with…

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  3. Do Not Disturb: The Life You Didn’t Mean to silence

    I talk about what people feel but don’t say about isolation, boundaries,and the quiet cost of protecting yourself too well. This space is for those who learned to survive by shutting down, and are now finding their way back to feeling without losing themselves. this episode meant something to…

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  4. You’re Not Lucky

    In this episode, I unpack the unsettling truth about imposter syndrome why success can feel less like arrival and more like getting away with something. Starting from a personal moment of placing second with an article on fashion waste and environmental harm, this conversation moves through the...

  5. The Day Gratitude found me

    This episode is a quiet reflection on the moments that catch us off guard the ones that arrive in the middle of unpaid bills, washed dishes, and everyday noise. It explores the kind of gratitude that doesn’t come from everything working out, but from realizing you survived what was meant to break...

  6. The Introvert’s Dilemma

    In this episode, I talk about why I don’t think I’m built for the traditional influencer path. From an introvert’s perspective, I crave solitude, depth, and protection of self. While influencing is powerful and meaningful, constant visibility can be costly for someone who thinks and feels deeply....

  7. Soft Mondays, Strong Weeks

    In this episode, I share why Mondays are my reset days. They help me slow down, breathe, and show myself grace after full Sundays of giving and serving. It’s a gentle reminder that rest is okay, and choosing yourself can bring peace to the rest of your week.

  8. Hey God

    love when ppl talk shit and bring up my struggles because damn right I lost it all and I’ll never deny that LOL but let’s talk about the strength that I had to get the fuck up and get myself out of every situation I have endeared these past years alone! Quick to say it couldn’t be you , you’re...

  9. Normalize

    Pay attention to the environments where you become your favorite version of yourself.

  10. Blessed are the MISERABLES

    It’s all gonna work out. This love shit, this healing shit,

  11. Desperate Notes

    Try not to think about tomorrow, just be present for today 🌻

  12. Appreciate life

    Sometimes resting is the most productive thing you can do for your mind, body, and soul. Stop guilt-tripping yourself for doing what’s best for you. Take a break & sit the fuck down. Recharge yourself as much as you recharge your phone. Clear your head, you don’t have to go to every party, every...

  13. Leave the DARK

    This monologue is from Casting Africa ❤️but was too shy to submit it

  14. Give yourself some Flowers

    When you’ve really outgrown/ healed from certain things you do not want to be around or associate yourself with that anymore. You can give others grace and understanding but sometimes you’re literally disgusted with who you used to be. It’s not about thinking you’re better it’s about wanting…

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  15. Relationships are hard

    Get you someone that understands life fr. Find someone who understands Priorities.

  16. Recovery

    If you are serious about growth, be serious about accountability. If you are serious about abundance, be serious about gratitude. If you are serious about intimacy, be serious about vulnerability. If you are serious about discipline, be serious about delayed gratification.~

  17. The shadow worker

    I stay away from people who avoid self reflection & accountability , cause if you can’t keep it real with yourself, ain’t no way in hell you gone keep it real with me.

  18. You still call yourself a Father ?

    I think the saddest thing is when you see a woman stay with a man that’s clearly not meant for her or doing right by her, and he starts sucking the life out of her… she stops dressing nice, stops wearing makeup and doing her hair, goes from lively and happy to timid and depressed, her whole aura...

  19. it’s impossible to be A WOMAN

    this monologue is from the THE BARBIE MOVIE

  20. Pivot yourself

    there’s nobody life that I look at with envy or feel as if I need it. not even if you have a partner to add value I still don’t. whatever you choose. it’s your choice and your decision. the life that I have is the only life that I have right now and i’ve been on one side for way too long. so, i’m...

  21. Diary of an Introvert

    be so private they can't do nothing but assume

  22. REMAIN IN PRAYER

    DEAR GOD, I hope my relationship with you continues to get better

  23. Shifting the sun

    This is for anyone who lost a Dad 🩵 ~ poem by Diana der-hovanessian

  24. Have you ever Just ……..

    our energy is really our true currency. u gotta treat it like u would treat money. budget it, save it, find ways to increase it, invest it where u know you’ll get it back in return !! 🧘🏾‍♀️when u place value on your energy (like u would any other form of currency) u would be surprised at how…

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  25. I need to be watered “

    I love awkward. I love weird. I love when people stumble over their words and when they don’t know what to do with their hands. I love someone who laughs “too loudly” or cries “too easily”. I love the sensitive. The passionate. The people who can only express themselves through song. I just love...

  26. When love finds you Again

    I pray for a relationship full of assurance, consistency and honesty, someone who can match your genuineness and loyalty.

  27. How to dine her

    I can’t explain oh go and listen

  28. Let’s Pillow talk

    Start asking the right questions now

  29. cum for me

    I’m answering some questions people are finding difficult to get answer . Sex is not something you do just to “get off”. (PART ONE)It’s a practice performed between two people who are inlove and value each other enough to procreate. Why have sex with someone you don’t wanna procreate with?

  30. Don’t force people to STAY

    Maturity “ is when you don’t force people to choose you

  31. You Can’t SAVE everyone

    “You can’t help, love or care for everybody. I been crying my ass off lately and I’m emotional without the tears. But lately i been crying and its needed to detox, release, and flush this out.

  32. Find your person ❤️

    I appreciate some of the friendships I picked up this year. I had to let go of things that didn’t deserve me and serve me and I’m glad I trusted God. I have faithful, strong, and powerful people I can call on. But God don’t stop there! I need my tribe I need my person 🖤🔥

  33. I HATE COMMITMENT ⚠️ft Eli

    “Sex is not equal to commitment ~ELI

  34. Speak your mind

    “Sometimes a man can’t truly love you because he can’t really see you!!

  35. Forget my body count

    The aftermath PART 8

  36. Your hardest RELATIONSHIP

    On this Journey of Life make sure you have a partner that’s not intimidated by your Growth, Your Healing or Your Financial Stability..... Because where you're headed you don't need nobody that's in competition with you on your team...

  37. NOBODY 4 PRE$IDENT

    I believe there's so much I want to say, but you already know what it i……

  38. YOUR OPINION IS TRA$H

    I am a constant WORK IN PROGRESS. Never stop growing. There are moments where it’s ok to be dormant, just as plants and animals are. We all go through cycles and seasons. Honor it all, and always strive to be the best version of your self and stay true to who you are at the core of your being…you...

  39. I JUST WANT HIM TO SPOIL ME

    Please don’t judge me 😩😩**PART 7**

  40. Happy Dirty ANNIVERSARIES

    If you find yourself consistently compromising in a relationship and losing bits and pieces of yourself in return then opt out of that relationship. Don't stay there until you're gone just so you can pat yourself on the back for giving someone your all. That's not loyalty. That's stupidity. And...

  41. INTIMACY

    Anything that promotes feelings of love & intimacy is healing; anything that promotes isolation, separation, loneliness, loss, hostility, anger, depression, & alienation, often leads to suffering, disease, and premature death…from all causes — Dean Ornish

  42. Men are not TRA$H

    Options are plentiful, devotion is not. There are SO many people in the world who will be attracted to you, intrigued by you, and interested in getting to know you. Any decent looking or attractive person, at whatever age, will always have a plethora of options to date. But devotion, at any age…

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  43. SOLITUDE

    I was depressed in 2016,17,18 and 2021 It was a battle of either dying or living there was no purpose for me ,but the most weird thing was I kept on posting happy stuff online but I was depressed asf ,turns out I was carrying the burden of Unforgiveness … I stopped dwelling in stuff I can’t…

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  44. My Body counts

    He dumped me when he found out my body counts PART 6

  45. CLOSURE IS SCAM

    Im slowly learning that even if I react, it won’t change anything, it won’t make people suddenly love and respect me, it won’t won’t magically change their minds. Sometimes it’s just better to just let things be, let people go, don’t fight for closure, don’t ask for explanations, don’t chase...

  46. WHO SENT THE VIDEO?

    A video of me Giving oral s*x was sent to my Boyfriend **Part 5

  47. I wanna cheat on my Man

    Random Sunday stories PART 4

  48. René

    I’m happy I’m really a girl who just be herself! through the embarrassment, through the struggle, through whatever life brings at me!! I ain’t gotta pretend for NOBODY!~unknown

  49. The pastor Grab my a$$

    Please protect Black women regardless of anything they are wearing ,smelling Good is not an invitation for Sex PART 3

  50. Corners **Mantra

    Self validation is the only validation u need

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ABOUT THIS SHOW

I’m a poet and a podcast speaker who some time speak about empowerment My bedroom at home offers a great symbol of who I am and what is important to me. The walls are simply painted pale and decorated with photographs of imagination.My briefcases are filled with some books I bought from every failed dates I went ,and my desk is covered in make up stains . I’m not very feminine so i sometimes struggle with my identity .Follow me on Instagram let’s vibe @Extra_almondmilk

HOSTED BY

Extra almond

Frequently Asked Questions

How many episodes does Extra Almond have?

Extra Almond currently has 112 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Extra Almond about?

I’m a poet and a podcast speaker who some time speak about empowerment My bedroom at home offers a great symbol of who I am and what is important to me. The walls are simply painted pale and decorated with photographs of imagination.My briefcases are filled with some books I bought from every...

How often does Extra Almond release new episodes?

Extra Almond publishes regularly with 112 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Extra Almond?

You can listen to Extra Almond on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Extra Almond?

Extra Almond is created and hosted by Extra almond.
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