Solidarity on the Bench: A Deep Dive into Youth Mental Health with Katie Eu

Katie Eu, a 23-year-old master's student studying in London, is introduced as a part lifestyle creator and part mental health advocate. Mike "C-Roc" highlights her focus on bringing youth mental health to the forefront of conversations through her podcast, Solidarity on the Bench. The conversation kicks off with a question about what comes to Katie's mind when asked, "What are you made of?" Katie responds by describing herself as a mosaic of everyone around her, emphasizing the influence of family, friends, and acquaintances on shaping who she is today. The discussion delves into Katie's background, revealing that she was born and raised in Hong Kong, spent eight years in California for high school and undergrad, and is currently in London for her master's degree. She shares insights into her academic focus on behavioral science with a specialization in well-being, particularly in the context of happiness and policy. Mike "C-Roc" explores the societal factors contributing to the increased focus on mental health, referencing generational differences and the impact of social media. Katie reflects on her own experiences and the role of language in empowering the younger generation to discuss and seek help for mental health issues. As the podcast progresses, Mike "C-Roc" and Katie discuss her transition to London for her master's degree and her interest in mental health research. Katie envisions a career in researching the intersection of technology and social media on mental health, with a focus on policy impact. The conversation concludes with a discussion about the challenges of influencing change in mental health policy, considering societal dynamics and economic incentives. Mike prompts Katie to share her vision for the future, both professionally and personally. Katie expresses her interest in mental health research but also acknowledges the unpredictability of the future. The episode provides listeners with insights into Katie Eu's personal and academic journey, highlighting her dedication to mental health advocacy and research. The engaging conversation offers a mix of personal anecdotes, professional aspirations, and reflections on societal challenges related to mental health. Social Media Link: https://www.instagram.com/katie.eu/?hl=en