EPISODE · Dec 8, 2023 · 39 MIN
Solo Episode: Tackling Anxiety and Embracing Change
from Mindset Mastery with Julissa Edwards · host Julissa Edwards
Welcome to a new solo episode! This week I want to touch on something that I've been dealing with recently and share with you how I overcame it. Change can be a scary subject for a lot of us, we may face uncertainty and anxiety, but there is a way to move forward!Talked about in this episode:How our brain deals with uncertaintyHow to overcome anxious thoughtsMy recent life change and how I managed itHiring an au pairAction steps to embrace changeInterested in the Mindset Mastery Method? See if MMM is the right next step for you!📲 Connect with me on Instagram: @mindset.masterypodcast
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Welcome to a new solo episode! This week I want to touch on something that I've been dealing with recently and share with you how I overcame it. Change can be a scary subject for a lot of us, we may face uncertainty and anxiety, but there is a way to move forward! Talked about in this episode: How our brain deals with uncertaintyHow to overcome anxious thoughtsMy recent life change and how I managed itHiring an au pairAction steps to embrace changeInterested in the Mindset Mastery Method? Se...
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Solo Episode: Tackling Anxiety and Embracing Change
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