Solo Episode: Why I Quit Drinking Alcohol

EP. 39: Join my NEW community for Gen X women: ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠⁠⁠⁠⁠ On this weeks episode I walk you through the last three months of being free of alcohol.  I was never a heavy drinker, but cutting it out was really a game changer.  I break down why I feel better and I explain exactly what alcohol does to the human body.  On this episode I cover: Stats on alcohol related deaths  Issues with alcohol  Effects of alcohol on the body  Effects of alcohol on the thyroid Effects of alcohol on mitochondrial health  Why alcohol is toxic  Alcohol and anxiety  Cancer and alcohol  The brain and alcohol  The chemical breakdown of alcohol in the body  Alcohols effect on joints  Benefits of stopping alcohol  Show Links: Follow Dr. Tyna on Instagram Follow me on my Substack Blog What Killed More Americans? Further Listening: Are You a Hot Mess of Health? (Solo Episode) Non Negotiables to Optimize Health with Dr. James DiNicolantonio Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.