Solo - How to Expand, in your life & business

How to expand to your fullest scale; facing the fear of rejectionBeauties, welcome to this week's episode of Finding Your Way Home; a tender and intimate Solo episode on the theme of expansion. How we can allow ourselves to truly, congruently and in full authenticity reach our full scale. How often have you / do you find yourself shrinking? Shying away from a next wave of visibility; blocking yourself from the next step in your business; hiding at a social event while playing the pernicious compare~despair game; pretending that you want less for yourself than you really do in your heart; even, keeping mute when your opinion on even the smallest topic veers from popular opinion. It's so persuasive - the deep human need for belonging - and unwatched, causes so much compromise in who we allow ourselves to be. So in this week's episode I guide you through the question of "Bigness": what facilitates it, what stands in the way, why we are so afraid for rejection in the face of it, and how we can test-the-theory of our own fears. Come on a little journey with me to identify where you sit on the spectrum, and what you can do if you desire greater freedom to expand... And make sure to listen until the end, where I share some of the beautiful things coming up this year, and ways you self-developers can get involved. Love, alwaysAnthea xStay connected with the podcastThank you for listening; it means the world to us. We'd be so grateful if you could rate, review or share this gorgeous episode with someone you love. That small act brings us to new ears and eyes - it builds the movement of health and connection that FYWH is built on. For more information and upcoming news on the podcast, follow us on  @ab_embodiment and our website. And to explore working together more deeplyJoin our free newsletter for insights, events and self-healing resources.Book a Clarity Call to explore working together intimately in 2025Apply for an Early Bird place in the 2025 Advanced Facilitator Training - From Head to Heart.Reach out via email / socials to apply for a unique place on our private Costa Rican retreat: Journey to the Heart. 6 days of sacred ceremony for self-connection & love, set in the most beautiful landscape you will ever encounter.