Solo mental health check-in

Welcome to the Stupid Hearts Club! The Club for everyone with a Stupid Heart-------------------Hello loves.I decided to record a solo one this week just cos I have caught myself feeling happier lately and think I should put that into context for anyone struggling at the moment, having been seriously depressed earlier in the year myself. I hope it helps some of you to hear someone wanging on about recovery and stuff. All I can say is, whoever you are, I care, we care and other people very probably care too so whatever you are going through don't go through it alone- And I hope you take this episode as actual evidence that even the very dark times can and WILL pass, often in just a few eggy months. After which you will not recognise what your brain was bowling at you when it was poorly. If I can do it, so can you baby.Going to put the tune at the end up on it's own and maybe a couple of others if that is of interest as wee bonus bits.Also the 'Childs Game' conversation from Matt's pod is coming later as a cheery Brucie Bonus after this more serious episode.Big loveLady Maam'aladePS - I have uploaded a photo of the symptoms 'diary' I made as I tried to get through the month I was told was still to go with major withdrawal symptoms- It really helped being able tick it off every night without having to remember it all again. I just picked up the pad at teatime and ticked or crossed how the last day had been until after a month I could see I was sleeping and eating better and doing okay.-------------------If you like what I do and you want to support me financially, as well as get access to some cool extras, please take a look at my Patreon! And if you can't, or indeed just don't want to, then I'm still super happy you're here!And if you want to hear more from me I'm always putting things up on my Instagram, come and say hello-------------------Produced by Drew ToynbeeCopyright 2026 Nico Tatarowicz