EPISODE · Apr 30, 2020 · 36 MIN
Solo Q & A
from Colman Power · host Colman Power
In this Episode I pooled Questions I got asked from my insta page. We touch on the following . 1.) Sleep and how it effects what we eat 2.) What weights to use for Home Workouts 3.) Should I do Cardio or Weights first 4.) Important Foods to Eat after Training 5.) Flavored Yogurts Stay tuned Stay classy and get on the good stuff! https://open.spotify.com/show/4xdAsDMSEDnfffSsqN7RRM
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This episode was published on April 30, 2020.
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