EPISODE · Apr 11, 2023 · 14 MIN
Solo Snacks: Managing Expectations
from Go To Therapy
In this episode, Janel talks about how showing up for yourself looks different every day. Managing your expectations of yourself, of others and of situations is KEY to taking care of yourself and your mindset.Let's be friends on Instagram - @gttpodcast
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Solo Snacks: Managing Expectations
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This episode is 14 minutes long.
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This episode was published on April 11, 2023.
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