Solo - The Blueprint for connecting with your body, Part 2

Welcome gorgeous listeners to this week's episode of Finding Your Way Home - our final in Season 4, on a topic dear to my heart and practice. How to find your way home to your body. In this Part 2 Episode - head to Part 1 if you missed our first instalment on pathways back inward - we dive into the real of BODY BELIEF - its relationship with the mind, its healing capacity, and how it "should" look, act, move and self-support...I would hazard a guess that every single listener has encountered their own challenges in body-relating - whether staying in it, tending to it or projecting on it. What we are learning to do is bring awareness to the script, the way that script impacts your sense of self and safety, and how to radically re-wire through your conscious choosing. It's a beautiful theme, and one which after +10 years experience working with my body and hundreds of others, I adored diving into. Have a listen, and let me know what lands. --> For those curious to find out about this September's stunning Embodiment Immersion, drop me a message or follow the link below. Our circle is almost complete; the most beautiful mind~body enthusiasts & practitioners, ready to dive into profound ways to connect with & work through greater depths of physical and emotional experience. if it tingles, get in touch - I'd adore supporting you into your next level of expansion...https://www.ab-embodimentcoaching.org/training With deepest love wherever this finds you,Anthea x