Solo Travel, No “Should’s” & Recovery in Your Own Way w/ Emma Gardner of Evolve Recovery and Host of the Healing Odyssey Podcast

Emma Gardner is the founder of Evolve Recovery and host of the Healing Odyssey podcast. Her work focuses on supporting individuals in recovery and those impacted by addiction through open conversations, education, and resources that help them reconnect with themselves and with community. Emma creates spaces where people can share their stories without judgment, and where healing feels possible no matter where someone is on their journey.At Evolve Recovery, Emma believes healing is holistic — and that includes our connection to the natural world. So many people in recovery find grounding, clarity, and renewal through nature. Whether it's through mindful time outside, using natural rhythms as metaphors for growth, or highlighting practices that reconnect us with our environment, nature is a constant thread in how she encourages people to approach recovery and well-being.In this episode, Emma and I chat about solo travel, no "should's" and recovery in your own way among many topics!Connect with Emma:⁠⁠⁠www.evolve-recovery.co.uk⁠⁠⁠⁠⁠instagram.com/regainatevolverecoveryfacebook.com/EvolveRecoveryTogether/⁠⁠linkedin.com/in/emma-gardner-75554624/~~~Upcoming Online & In-Person Gatherings with your Just Earthly Podcast host, Mandee Nicole:↟ Sign up for my gentle mornings newsletter on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for occasional Sunday emails with short journal-style essays on feels, reflections & writings for a slower, simple + cozy life inspired by our connection with nature and join the Earth- & Energy- Conscious Community for Self- & World- Healing.↟ INNERSCAPES Artist Residency ~ Current Open Call: LIMITED SPOTS!⁠⁠ ⁠ ⁠APPLY ⁠⁠⁠⁠SOON for the Japan INNERSCAPES Artist Residency programsJoin the Waitlist to be the First to Know About Upcoming Open Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.innerlightbotanicals.com/innerscapesartistresidencywaitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast? Follow along to be notified when new episodes release every Tuesday!About Your Host:↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts events in nature and online that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee is also an Artist, Writer, and founder of INNERSCAPES Artist Residency with a background in studies in ecotherapy and nature-based expressive arts. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting.She shares her writing through gentle mornings☁️, a Sunday morning newsletter with short journal-style essays on feels, reflections & writings for a slow, simple + cozy life inspired by our connection with nature.Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She is an advocate for self-healing and world-healing through nature and aims to do this through her work.