Solo | When Anger Speaks: What Your Body Is Trying to Tell You

In this week's episode of Your Radiant Spirit, artist and spiritual guide Heather Eck explores what anger is really trying to tell you — and how color can help you release it. Drawing from The Secret Language of the Body and the Emotion Wheel, Heather unpacks how anger often masks deeper emotions like hurt, fear, or shame — and how those energies can settle into the liver and gallbladder when ignored. Through the language of color, you'll learn how to soothe the heat of anger with green, turquoise, and silver-blue, and experience a gentle mini-meditation designed to cool and clear your energy field. Whether you've been feeling reactive, overwhelmed, or simply ready to understand your emotions on a deeper level, this conversation will help you turn frustration into fuel — and reconnect with your body's innate wisdom. 🎨 In this episode: What anger reveals about your emotional and energetic state How The Secret Language of the Body explains anger's connection to the liver Using the Emotion Wheel to uncover what's beneath the anger Color healing to restore balance: red → green, turquoise, and silver-blue Guided color meditation for emotional release ✨ Work with Heather: If you're ready to release what your body's been carrying and uncover what your colors are trying to show you, learn more about The Art of Becoming at heathereck.com/workwithme. 🎧 Listen to Your Radiant Spirit on your favorite podcast platform or at https://pod.link/1769224190.