Solo - When to speak Up & Speak Out

Welcome beauties to this week's solo episode of Finding Your Way Home; the 2nd Solo in a season dedicated to visibility, voice and creative expansion. 

Our topic - one I support women with each and every day - 

When
To
Speak 

When it it sage? Self supporting? Boundary-inducing to speak one's feelings, perspectives, "truth" (as far as any of us can know it). 

When is it treading on the toes of codependency, manipulation (heavy words I know), other-centred-change. Ultimately, when are we evading the self-growth, and placing an expectation on external circumstances to change in order for us to be ok / recognised / validated? 

So today we dive deep. The different lenses for relating to self & others, the pitfalls of the more black & white approaches, and core questions to help you identify in the moment what most aligns with serving yourself and serving others / this life we've been gifted.

I would adore it if you'd let us know how the episode lands - drop a comment, rate or review on your favourite channel, and send a message on Instagram at @ab_embodiment. This Solo emerged by request, so don't be shy to submit your own. 

To find out more on upcoming episodes of Finding Your Way Home, special events and Training opportunities with me, visit www.ab-embodimentcoaching.org / send an email to ab/[email protected]

Love for your days,

Anthea x