SoloCast4: What is your workout missing?

In this episode I sit down with Me, Myself, & I to talk a little bit about intensity in workouts. Find more episodes & blogs at ouroborosculture.com Interested in Leaning out, Looking Fit, & Feeling Athletic? Click the link to fill out an application to see if we are a good fit for each other: https://docs.google.com/forms/d/e/1FAIpQLSfgBlwnKlr1JUpj0epvcQWkzKE4v0N5dVtszZT5tlA0hTV6hw/viewform