Soltar las cargas episode artwork

EPISODE · May 28, 2026 · 13 MIN

Soltar las cargas

from Ad Propositum · host Efrén Martinez

En este nuevo episodio de Ad Propositum, reflexionamos sobre esas cargas que llevamos y que, muchas veces, no nos corresponden.  Existen personas que, por historia o creencias, han asumido el rol de "salvadores", olvidándose de sí mismos por cuidar, proteger y resolver la vida de los demás.  Aquí exploramos:  -Cómo el miedo al sufrimiento ajeno nos lleva a asumir responsabilidades de otros adultos (parejas, hermanos o padres).  -Cómo al cargar con las responsabilidades de los demás, les impedimos desarrollar las habilidades necesarias para sobrevivir y hacerse cargo de sus propios actos.  -Cómo se siente el agotamiento físico y emocional, la culpa de querer descansar y la pérdida del derecho a estar mal o cansado.  -Cuestionar ideas que nos mantienen atados a vínculos que pueden llegar a ser abusivos.  Es una invitación a cruzar el desierto de la culpa para experimentar la profunda libertad de ser uno mismo. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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How long is this episode of Ad Propositum?

This episode is 13 minutes long.

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This episode was published on May 28, 2026.

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En este nuevo episodio de Ad Propositum, reflexionamos sobre esas cargas que llevamos y que, muchas veces, no nos corresponden.  Existen personas que, por historia o creencias, han asumido el rol de "salvadores", olvidándose de sí mismos por cuidar,...

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