Somatic Coaching, ADHD, and Being Present | Blaize

"We have the experiences we have and we get to play, and explore, and find what works for us. For our bodies, our experiences, right now." Blaize Hey, folks! How are you? I hope all is well on your end. Thanks again for being here and indulging me! Today's episode involves a wonderful conversation with Blaize, a somatic coach, ADHDer, and parent. In this section of our conversation, we go into the following topics: Blaize's backstory (0:22) - ADHD, Somatic Therapy (18:50), and more. Somatic Coaching Explained (4:48)Fidgeting and Fidgets (15:41)The Power of Therapy (20:48)Being Present as Parents (23:04)I Am On My Phone Too Much! (26:17)Learn more about Blaize by check out the following links: Website | IG | LinkedIn | Substack Music: Ben BackusDream Codex IGMy Info: Website | IG | Body Doubling