Somatic Dialogue Guided Meditation

This guided meditation is designed to help you get comfortable with your emotions and create a sense of safety in your nervous system around any and all emotions. Dr. Kathryn Kloos invented Somatic Dialogue, and I am so grateful to have learned it from her. Enjoy!

Episode metadata supplied by the publisher feed · Published Aug 18, 2022

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Somatic Dialogue Guided Meditation

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