Somatic Experiencing for Healing Attachment Wounds With Lisa May Francisco

Today on the podcast we have Lisa May Francisco who is a first-generation Filipino women’s empowerment coach, Kundalini yoga teacher, EFT practitioner, and host of the Sacred Femme Alchemy podcast. She leads women to bust through their emotional blocks, reclaim unshakable self-worth, and unleash their wild, authentic selves through potent spiritual coaching and transformative practices. We talk about:-The benefits of using somatic techniques to address our attachment challenges.-A guided EFT session for anxiety.-Retraining our nervous system for secure attachment.CONTACT LISA: Free 45-min EFT coaching session - https://calendly.com/sacredfemmealchemy/free-eft-sessionSacred Femme Alchemy PodcastInstagram: @sacredfemmealchemyWork with Lisa CONTACT JESSICA:1-1 Attachment Coaching - https://www.jessicadasilvacoaching.com/coach-with-me-2Instagram: @thejessicadasilva