Somatic Intelligence for Success: Nervous System Regulation to Prevent Burnout and Sell with Pleasure - with Sheridan Ruth

Sheridan Ruth introduces a body-based, somatic approach to sustainable success. This episode is great for high-functioning, high achieving women with "good girl" conditioning. Explore how to sell your offers with pleasure instead of pressure. You can find her at https://www.amazon.com.au/Somatic-Intelligence-Success-Nervous-Alignment/dp/1962280829Start here: ⁠https://pleasurelit.com⁠⁠⁠⁠⁠You are functioning, but you are not feelingYou hold it all together - your life, career, motherhood, relationships. You keep pushing, managing, and people pleasing. A life on autopilot. Underneath all of it, you ask yourself: is this really it? Your mind rarely stops, you move from one thing to another, rest makes you uncomfortable. Your sleep is broken, your digestion is off, and your mood is unpredictable. Your nervous system is stuck in a survival state. Your body has forgotten how to feel safe, how to soften, to receive, and how to feel good.What is missing isn’t more effort. What is missing is somatic pleasure. I’m Patricia - an ED & DV survivor, former nurse, mother, pleasure explorer, and an award-winning pleasure educator. I guide women from frunctioning to feeling radiant, regulated & deliciously turned on - in life, business, motherhood & relationships. I am the founder of Pleasurelit®, the bestselling author of The Pleasurelit Way, and host of the top 5% podcast Pleasurelit with Patricia. My trauma informed somatic pleasure approach blends nervous system regulation, tantra, se**uality, breathwork, yoga, meditation, identity shift, and feminine embodiment.Pleasurelit is your pleasure lit from within.Choose your path:Join The Pleasurelit Woman at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-woman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Circle at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access all my Online Courses at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://pleasurelit.com/courses⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use Code Pod10 to save)Get my bestselling book The Pleasurelit Way at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-way-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-hour ⁠⁠⁠⁠Apply for 1:1 Coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Patricia for your speaking/workshop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/book-workshop-and-speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my FREE workshop, episodes & more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelitwithpatricia.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen/watch my podcast at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access Patricia's Pleasure Ed at: ⁠⁠⁠⁠https://patriciaspleasure.substack.com⁠⁠⁠⁠Follow & connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://pleasurelit.com/social-media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support my work & mission at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/support-pleasurelit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We would love to hear from you:What has resonated with you from this conversation?What do you feel called to share?Support the podcast: Follow/Subscribe to the show, rate it with 5 stars and share the episodes with others, so we can spread more pleasure into this world. You can also tag me, so I can re-share your love. Thank you.With love & pleasure,Patricia*For educational and informative purposes only