SOMATIC SUNDAYS: Come in to the present moment in 54321...

from The SOMATIC UPRISING Podcast · host Coregulatewithme

Welcome to Somatic Sundays - the place for you to get somatic practices and tools that will help you reconnect with your body and live more fully in the present moment 🧡 If you enjoy this episode and find it useful (which I am sure you will), please subscribe, rate, review, and share it with family and friends. 👉 Want to go deeper with this work? Join COR, my online monthly membership for all things nervous system healing. Click here for all the details. 🪄 Looking for personalised support on your healing journey, DM me on social media to talk about ways that we can co-regulate together and make the version of yourself that you daydream about becoming a reality! 🧡 Join the Facebook community by clicking here.

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This episode is 15 minutes long.

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This episode was published on February 18, 2024.

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