EPISODE · May 12, 2026 · 6 MIN

Somatisk sporing

from Friskliv og mestring - Helsehuset Stavanger · host Friskliv og mestring - Helsehuset Stavanger

Somatisk sporing er en metode brukt særlig innen behandling av langvarige smerter. Teknikken handler om å rette oppmerksomheten mot kroppslige sensasjoner på en rolig, nysgjerrig og ikke-truende måte — i stedet for å forsøke å unngå eller kontrollere dem.

Episode metadata supplied by the publisher feed · Published May 12, 2026

Embed this episode

Attribution link and audio player

Ready to play

Somatisk sporing

0:00 6:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Friskliv og mestring - Helsehuset Stavanger?

This episode is 6 minutes long.

When was this Friskliv og mestring - Helsehuset Stavanger episode published?

This episode was published on May 12, 2026.

Can I download this Friskliv og mestring - Helsehuset Stavanger episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!